The Unwind Method
The Unwind Method is a process of establishing energetic presence with the body, calling forth a state of healing throughout the nervous system, and unwinding the dis-ease of the body through neurofascial, osteofascial, and myofascial release.
The Unwind Method was developed by Dr. Sarah Derenzo after thousands of hours hands-on with patients creating deep healing throughout the physical, emotional, and thought bodies. The care is designed to work with the body using very gentle touch; to achieve this you first address the dominant presentation of the nervous system by allowing the body to drop out of a sympathetic (Fight or Flight Response) state of being and into a parasympathetic (Rest & Digest) dominant state. This calls forth the innate healing capabilities of the body.
Once the body is in a healing state and receptive to care, The Unwind Method teaches you how to release the fascia system of the body from muscle (myofascial release), nerves (neurofascial release) and bone (osteofascial release) allowing a deep state of ease and alignment throughout the body.
Throughout the entire care session Unwind Method practitioners are taught to maintain a healing energetic presence. This energetic presence combined with healing activation of the nervous system and release of the muscular, nervous system, and bony tissues brings forth a level of healing unmet in other bodywork techniques.
Take your care to the next level…
The Unwind Method offers multiple levels of classes to ensure everyone has access to incorporate the care into their therapies. From a mother wanting to care for her children to a massage therapist or chiropractor, there is a level of learning just right for everyone!